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3 Things to Watch Out for Before Traveling to Kyrgyzstan | Preparation Tips from Real Experience

Саламатсызбы (Salamatsyzby)! This is Sugi from ASHU TRAVEL, offering horse riding journeys through Central Asia’s stunning landscapes.

Your first trip to Kyrgyzstan is exciting, isn’t it? But just like any other destination abroad, there are pitfalls you only notice once you get there. I’ve lost out myself by not being prepared enough…

So this time, for anyone about to travel in Kyrgyzstan, I’ll share three points you really need to watch out for, based on real experience.

Whether it’s a short trip or a long stay, if you want to enjoy comfortable sightseeing in Kyrgyzstan, please read this before you go!

Point 1: Always Bring US Dollars for Currency Exchange

Kyrgyz som

Kyrgyzstan uses its own currency, the som (KGS), but almost no exchange offices will accept currencies other than dollars, such as Japanese yen. Even when they do, the reality is that you’ll get a pretty poor rate.

Once, at an exchange counter in a local department store, I tried exchanging ¥10,000 and got only 4,000 som. The normal rate would have been around 6,000 som, so I lost about 30%.

Remember These 3 Things

  • Exchanging Japanese yen for som is basically a no-go
  • US dollars can be exchanged anywhere
  • Bring bills that aren’t torn (dirty or damaged bills may be refused)

– A real experience –

When I forgot to bring dollars, I was really stuck… Luckily our local guide Nuriya helped me out, but it took quite a bit of negotiating. If I’d been traveling alone, I’d have been completely out of luck.

Point 2: Don’t Forget to Install a Translation App

A supermarket in Kyrgyzstan

In Kyrgyzstan, there are many situations where English isn’t understood. Especially in rural areas, even basic words like “water” or “bus” may not get through.

The main languages are Russian and Kyrgyz. Even in cities, it’s safer not to assume English will be understood outside tourist sites and hotels.

When a Translation App Comes in Handy

  • Ordering at restaurants and explaining allergies
  • Dealing with taxis and shops
  • Explaining things or asking for help in an emergency

– A real experience –

Once, when I went shopping alone at a supermarket in the countryside, the staff spoke no English at all, and gestures didn’t work… I somehow managed with a translation app. It’s definitely worth having one installed.

On ASHU TRAVEL tours, a Japanese- or English-speaking guide accompanies you, so you can enjoy your trip with peace of mind.

Point 3: Forget Your Sunglasses and You’ll Regret It

An unpaved road

Sunglasses are a must for protecting your eyes from Kyrgyzstan’s strong sunlight. But that’s not all: they’re also essential for protecting your eyes from dust.

In rural and mountain areas, many roads are unpaved, and fine dust rises up when you’re traveling by car or riding a horse. If it gets in your eyes, the pain can be so bad that sightseeing is out of the question…

– A real experience –

Once, while riding up a mountain trail, I’d left my sunglasses in my bag, and dust kicked up by the horse in front blew straight into my face. It got into the eye that wasn’t protected, and for nearly an hour I couldn’t open it properly. The other side, which was well protected, was fine.

Sunglasses aren’t just for blocking UV rays; they’re a protective travel item that shields your eyes from wind and dirt. If you forget them, there may well come a moment when you regret it.

Small Preparations Make a Big Difference to Your Kyrgyzstan Trip

Exchanging dollars, preparing a translation app, carrying sunglasses. They may all seem minor, but at the time I was really stuck and regretted not being better prepared.

To avoid trouble on the ground and make the most of your time in Kyrgyzstan, a little preparation before you leave will make for a comfortable trip.

Perfect for Beginners! Tours for Enjoying Kyrgyzstan with Peace of Mind

ASHU guests

“My first time in Kyrgyzstan, and I’m a little nervous…” If that’s you, ASHU TRAVEL’s small-group tours are a reassuring choice. A guide who knows the country well accompanies you, for a stress-free trip with no need for a translation app.

Experience the Best of Kyrgyzstan in 2 Days, 1 Night

▶︎ Affordable with reliable support | 2-day, 1-night sightseeing & horse riding tour

No need to worry about bringing dollars or translation apps! With a guide, you’ll enjoy plenty of cultural experiences. The price is $520 even for a solo traveler, or from $240 for groups, making it excellent value. Recommended if you’re looking for an easy, affordable, yet rich tour.

For Those Who Want to See the Major Sights

▶︎ Including the Burana Tower and Issyk-Kul! Classic 6-day tour

A classic plan that lets you enjoy Kyrgyzstan’s history and spectacular scenery all at once. First-timers can join with confidence.

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About the author

sugiura

yu

sugiura

A 40-something editor who loves the outdoors. Wanders around Japan and abroad in search of unique experiences. Longing for a digital detox, she goes on a trip, but in the end, she can't give up her computer, which is a problem.

About Us

We are a local travel company based in Kyrgyzstan,
sharing the spectacular Tian Shan mountains and the charm of nomadic culture.
Our founder, Nuriya, is a Kyrgyz guide fluent in Japanese
who once worked at the Embassy of Japan.
Blending Japanese attention to detail with warm
Central Asian hospitality,
we can also arrange trips that cross borders.

Our base is Ashu Guesthouse,
located inside a national park.
With a sauna and a pool, it is a comfortable place
for a retreat that restores body and mind
in the heart of nature.
What matters most to us
is sustainable travel.

By keeping groups small to protect nature, and by paying local guides
and nomads fairly,
we want travel to bring new energy to the region.
Through safe, meaningful experiences,
both our guests and our hosts come away uplifted.
Why not come and discover something “beyond sightseeing”
with us?

Why Travelers
Choose ASHU TRAVEL

  • Japanese- or English-speaking guides

    No language worries, and a real understanding of the culture and background. Not just “seeing” Central Asia, but enjoying it because you understand it.

  • A pro who has guided 3,000+ travelers

    Founded by a guide with many years in the field. Every trip is planned with safety, routes and pacing in mind so it never feels rushed.

  • Shared tours: join solo and save

    Solo travelers are welcome. When other travelers book the same tour on the same dates, you share it and the per-person price drops with the number of participants. The final price is fixed about three weeks before departure.

  • Based at a trusted guesthouse with 20+ years of history

    Our base is Ashu Guesthouse, a long-established guesthouse inside a national park. With private rooms, showers, heating, a sauna and a pool, you stay comfortable even in the wild.

  • Sustainable travel built as equal partners

    Our trips are made together with guides, nomads, their families and the community. As a locally run company, we pay fair wages, so the livelihoods and skills of everyone involved are protected.

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